A heads-up: this post contains some strong language. It seems like everywhere you go these days, politics always comes up in conversation. At the grocery store, at work, at the gym, or while spending time with family and friends. Sometimes […]
Staying Informed Without Losing Yourself Read More »
I’ll be the first to admit it: I have a problem with my phone. And I think a lot of us do. Our phones have become extensions of us. They’re with us when we’re alone, when we’re running errands, when
The Intentional Phone: How I Simplified My Smartphone and Took Back My Attention Read More »
We live in a world where everything is trying to grab our attention. Every app, every streaming service, every social media platform is competing for it. Their goal is simple: keep us engaged for as long as possible. To do
Why I’m Reclaiming My Attention Read More »