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Staying Informed Without Losing Yourself

Digital Minimalism / By Eric Thompson

A heads-up: this post contains some strong language. It seems like everywhere you go these days, politics always comes up in conversation. At the grocery store, at work, at the gym, or while spending time with family and friends. Sometimes […]

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Sasha, Roscoe, and Taz standing together on a rocky desert hillside during one of our hikes.

My Pack: A Tribute to My Three Best Friends

Intentional Living / By Eric Thompson

I’ve had three of the best friends anyone could ever ask for. They were there for me through some of the best times of my life and some of the worst. They were always up for an adventure, loved me

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Let Them Go

Intentional Living / By Eric Thompson

Sometimes letting go isn’t about anger or revenge. It’s about recognizing when a friendship no longer belongs in your life—and making room for the people who do.

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The Intentional Phone: How I Simplified My Smartphone and Took Back My Attention

Digital Minimalism / By Eric Thompson

I’ll be the first to admit it: I have a problem with my phone. And I think a lot of us do. Our phones have become extensions of us. They’re with us when we’re alone, when we’re running errands, when

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The View From the Walk

Offline Life / By Eric Thompson

Every day I look forward to my walks. Whether it’s waking up early, grabbing a cup of coffee, and heading out to watch the sunrise, or taking an evening walk after a long day of work, walking has become one

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Why I’m Reclaiming My Attention

Digital Minimalism / By Eric Thompson

We live in a world where everything is trying to grab our attention. Every app, every streaming service, every social media platform is competing for it. Their goal is simple: keep us engaged for as long as possible. To do

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Welcome to Disconnect to Reconnect

Intentional Living / By Eric Thompson

Welcome! I’m glad you’re here. My name is Eric. I’m a graphic designer, sublimation specialist, and someone who, for a long time, felt completely burned out by the digital world. I love creating. Whether it’s designing vector artwork, creating seamless

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